How to Choose the “Right” Therapist for You

by | Apr 12, 2020 | Q and A

Any Google Search will produce a list of therapists/counsellors for your choosing. The question is… which therapist is good for you? Here are some questions to consider: 1. What is it like to speak with the therapist when inquiring about therapy? Do you feel...

What is Psychotherapy

by | Mar 14, 2020 | Q and A

Psychotherapy is a broad term that involves a process involving a trained professional, and an individual, couple or family (the “client”) where certain issues, stressors or mental health concerns are treated and conflicts are resolved in a way that is crafted and...