Calm Down! Easy Ways to Face Anxiety

by | Dec 2, 2019 | Mental Health Issues

When anxiety is too much to take Am I crazy to be feeling this stressed? Will a good night’s sleep cure these headaches? According to the National Institute of Mental Health, Anxiety Disorders are the most common mental health challenges reported to doctors and other...

That Was Then and This Is Now

by | Nov 25, 2019 | Parenting

Raising my teen into an appreciative, socially conscious young adult The world in which our child is growing differs from the one we knew. Social media, and traditional telecommunication (remember cable television?) connect us to information in the blink of an eye....

Am I Raising an Overindulged Kid?

by | Jul 11, 2019 | Parenting

When striking a balance is a challenge You and your children make the annual trip to the mall or big box store for back-to-school, special occasion supplies/clothing, or prom attire. You grit your teeth at the thought of how much things cost these days. Your child...

My Teen Is Driving Me Crazy

by | Jun 21, 2019 | Case Study

How to keep your cool in the warmer weather 101   There are three empty glasses on the coffee table and no one is claiming ownership. You have been at work all day so they were not from you. Only your teen has been home but he is not claiming the triumph. You say...